Best Rated Pillows For Side Sleepers

Best Rated Pillows for Side Sleepers in 2019 Body Pain Tips
Best Rated Pillows for Side Sleepers in 2019 Body Pain Tips from bodypaintips.com

As a side sleeper, I’ve always struggled with finding a comfortable pillow that provides enough support for my neck and head. Over the years, I’ve tried countless pillows and have finally found the best rated pillows for side sleepers. In this article, I’ll share my personal experience with these pillows and provide a step-by-step guide on how to choose the perfect pillow for your sleeping position.

What are the Best Rated Pillows for Side Sleepers?

The best rated pillows for side sleepers are designed to provide support and comfort to those who sleep on their side. These pillows are typically made from memory foam, latex, or down alternative materials, and are designed to conform to the shape of your head and neck.

Why are these Pillows Important for Side Sleepers?

Sleeping on your side can put strain on your neck and spine if you don’t have the right pillow. The best rated pillows for side sleepers provide the support and alignment your body needs to prevent aches and pains.

Step-by-Step Guide for Choosing the Perfect Pillow

Follow these steps to find the perfect pillow for your sleeping position:

  1. Determine your sleeping position – side, back, or stomach.
  2. Choose a pillow based on your sleeping position.
  3. Consider your personal preferences – firmness, material, and size.
  4. Read reviews and do your research before making a purchase.
  5. Try the pillow out for a few nights to ensure it’s comfortable and supportive.

Top 10 Tips and Ideas on Best Rated Pillows for Side Sleepers

Here are some tips and ideas to help you choose the best rated pillows for side sleepers:

  1. Look for a pillow that provides adequate support for your neck and spine.
  2. Consider the material – memory foam, latex, or down alternative.
  3. Choose a pillow with a medium to high loft to support your head and neck.
  4. Look for a pillow with a removable, washable cover for easy cleaning.
  5. Consider the size of the pillow – standard, queen, or king.
  6. Read reviews from other side sleepers to see what they recommend.
  7. Try out the pillow before purchasing, if possible.
  8. Consider purchasing a pillow with a warranty or return policy.
  9. Replace your pillow every 1-2 years for maximum support and comfort.
  10. Consider purchasing a pillow with adjustable loft to customize your support.

Pros and Cons of Best Rated Pillows for Side Sleepers

Here are some pros and cons to consider when choosing the best rated pillows for side sleepers:

Pros

  • Provide support and alignment for the neck and spine.
  • Conform to the shape of your head and neck for personalized comfort.
  • Can help alleviate aches and pains associated with side sleeping.
  • Available in a variety of materials and sizes to suit personal preference.

Cons

  • Can be expensive compared to traditional pillows.
  • May take time to get used to the feel of a new pillow.
  • Some pillows may have a chemical smell when first opened.
  • May not be suitable for those who change positions frequently during sleep.

My Personal Review on Best Rated Pillows for Side Sleepers

After trying many different pillows, I have found that the best rated pillows for side sleepers are those made from memory foam. The material conforms to the shape of my head and neck, providing support and comfort throughout the night. I also appreciate that memory foam pillows are available in a variety of firmness levels and sizes to suit personal preference. However, some memory foam pillows can be quite expensive, so it’s important to do your research and find one that fits within your budget. Overall, I highly recommend trying a memory foam pillow if you’re a side sleeper looking for a comfortable and supportive pillow.

Question & Answer and FAQs

Q: Can side sleeping cause neck and spine pain?

A: Yes, side sleeping can put strain on the neck and spine if the pillow doesn’t provide adequate support.

Q: How often should I replace my pillow?

A: It’s recommended to replace your pillow every 1-2 years for maximum support and comfort.

Q: What material is best for pillows for side sleepers?

A: Memory foam, latex, and down alternative are all good materials for pillows for side sleepers.